I am John Dempsey. I am a Personal Trainer with emphasis on incorporating biomechanics, reiki principles and music to create a therapeutic and focused workout in a safe and fun environment. I have a Bachelor of Arts Degree, a Masters in Science and an ACSM certification. I have the knowledge, experience, strength, energy, patience and passion for music and healing to guide you through a transformative and positive physical and mental experience.
I have been a Personal Trainer and dog parent for over 15 years, a commercial and print talent for 10 and received a degree in Film Production. I am a coffee advisor for Nespresso on the weekend and have a passion for selling high quality coffee from around the world.
I started drumming in classic hard rock; metal bands 35 years ago and continue to play whenever the opportunity lends itself.
I am available Monday through Friday from 10am to 10pm and am fully insured.
Personal Trainer, MS, ACSM Certified
Exercise Physiologist Therapeutic Community Alternative Healing